According to MedicalToday, Premature ejaculation (PE) is a common $exual problem among men. It is defined as the inability to control or delay ejaculation during sexual intercourse, resulting in distress or dissatisfaction for both partners. While the causes of PE can be psychological or physiological, there are various supplements available that can help treat this condition, according to medicalnewstoday....CONTINUE READING

Dapoxetine

One supplement that has been widely studied for its effectiveness in treating PE is Dapoxetine. Dapoxetine is a selective serotonin reuptake inhibitor (SSRI) that works by increasing the levels of serotonin in the brain. Serotonin is a neurotransmitter that regulates mood and behavior, and increasing its levels can help delay ejaculation. Dapoxetine is available in pill form and should be taken 1-3 hours before $exual activity.

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L-arginine

Another supplement that has been used to treat PE is L-arginine. L-arginine is an amino acid that is converted into nitric oxide in the body. Nitric oxide is a vasodilator, which means it relaxes the blood vessels and increases blood flow to the ***. This increased blood flow can help improve erectile function and delay ejaculation. L-arginine is available in pill form and should be taken daily for best results.

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Maca root is another supplement that has been used to treat PE. Maca is a root vegetable that grows in the Andes Mountains of Peru. It is rich in amino acids, vitamins, and minerals that can help improve $exual function. Maca has been shown to increase libido, improve erectile function, and delay ejaculation. Maca is available in pill form or as a powder that can be added to food or drinks.

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Zinc

Zinc is a mineral that is essential for the production of testosterone, which is important for sexual function. Low levels of zinc have been linked to decreased sexual function and an increased risk of PE. Supplementing with zinc can help improve sexual function and delay ejaculation. Zinc is available in pill form and should be taken daily…CONTINUE READING>>

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