Amputation is one of the complications that often arise in people suffering from diabetes. It is a complication of the disease that is often dreaded because no one wants to lose his or her legs due to a disease. But in all, people lose one of their legs due to poor management of the disease, so it can be prevented....CONTINUE READING THE FULL ARTICLE>>>
In this article, we are going to have a look at some of the steps you can take as a diabetic patient to avoid leg amputation. Just sit tight and enjoy yourself while learning something new.
What Are The Steps You Can Take To Prevent Leg Amputation?
1. You should endeavour to avoid eating carbohydrates or taking soda to a very good extent.
2. Endeavour to cut down on stress. This is because stress can cause the body to release cortisol which ends up leading to an imbalance in blood sugar level.
3. Add vegetables, fruits and whole grains to your diet cutting down on unhealthy meats, and junk foods. This will go a long way in regulating your blood sugar level.
4. Always check your blood sugar level to know whether it has gone up to an unbearable level. This will go a long way in guiding you and also to give you concrete information about your state of health.
5. Take your insulin or medications very seriously to help you regulate your blood sugar level. If the blood sugar level is not high, there is no way the need for Amputation can arise.
Apart from the above steps, there are other good foot care tips you should take seriously to keep your feet from infections that may lead to amputation;
1. Wriggle your toes and foot regularly during the day to ensure blood flow is still getting to the feet.
2. Regularly check your feet and legs for sensation with a feather or any light material to use sure your nerves are still functioning well.
3. Wear thin, dry socks to help prevent you from stepping on infectious surfaces.
4. Wash your leg with warm water and even soak the legs regularly during the day to keep it healthy and clean.
5. Foot checks are every important and if you are unable to do so effectively, have aomeone do it for you with a magnifying mirror to be sure that there are no cracks or wounds.
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