Have you ever seen a person with a swollen foot and wondered the conditions responsible for such swelling? The truth is, not all swelling of the feet or foot is due to health conditions that need medical attention; some swellings are due to a mixture of lifestyle factors and also some unavoidable effects…CONTINUE READING...CONTINUE READING THE FULL ARTICLE>>>
So in this article in line with a publication on Medical News Today, we are going to have a look at some of the common conditions that cause swelling of the feet.
The reason for the word common is to show you that the conditions don’t need the attention of a medical professional, instead you just need to be mindful of the way you handle yourself. Just sit tight and enjoy this article while learning something new.
Why You Have Swollen Feet
1. Prolonged standing or walking – it has been proven that prolonged time on feet leads to swelling of the feet. If you have been standing or walking for an elevated or prolonged number of hours, then there is a high chance you would wake up with a swollen feet or foot.
In this case, nothing is required of you, all you have to do is adjust your lifestyle habits and use your legs less often for the swelling to subside.
2. Fluid retention due to excess intake of salty dishes is another cause of swollen foot or feet in people. People who consume too much sodium may have fluid retention which often shows or comes to play in the swelling of their feet or lower extremities.
3. Pregnancy is another unavoidable or let’s say, normal cause of foot dilation. If you are pregnant, it’s normal for you to have a Swollen feet, it’s nothing to worry about.
4. Menstruation – when you are menstruating, alot of hormonal changes take place in the body. Some of which may lead to swelling of the feet or lower extremities. For the most part, this is nothing to worry about…CONTINUE READING
