Numbness and tingling are unusual prickling sensations that can occur in different parts of your body. People generally experience these sensations in hands, feet, arms, and legs....CONTINUE READING THE FULL ARTICLE>>>

According to “WebMD”, some of the things that make your hand and feet tingle include.

1. Diabetes

Nerve damage that leads to high blood sugar is the most common cause of numb or tingly hands and feet. Uncontrolled diabetes may have other symptoms, also.

You might feel thirsty, urinate a lot, or your breath may smell fruity. A medical expert can test your blood to ascertain if you have diabetes. If you do, they’ll tell you how to slow or prevent possible nerve damage or keep it from degenerating.

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2. Not Enough Vitamins

An insufficient amount of vitamins B or E in the body can affect your nerves and other parts of your body. You might not be consuming the right foods. Your doctor can conduct for you a blood test to check your vitamin levels. They’ll recommend foods to consume, supplements, or other treatments.

3. Infection

Several viral and bacterial infections can cause harm to your nerves and cause numbing or stabbing pain in your hands and feet. Some of these viruses include HIV, Lyme disease, shingles, Hepatitis B and C. Your doctor may be able to cure the infection so your symptoms go away.

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4. Kidney Failure

Your kidneys remove toxins in your blood that can hurt nerves. So when your kidneys aren’t functioning right, your hands and feet may tingle. The two most common causal factors of kidney failure are diabetes and high blood pressure.

5. Pregnancy

The baby developing your womb and the extra fluids that come with pregnancy can press on nerves in your body. This leads to numbness and stinging in your arms, hands, and legs.

Stretched skin might cause your belly to feel numb. Wearing a wrist splint at night may assist with hand issues. The tingling should go away once you give birth.

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6. Drinking Too Much Alcohol

Over time, alcohol abuse can cause harm to your nerves and tissues. Binge drinking can make your body run low on vitamins such as B12 and folate. Both the damage and the lack of vitamins can keep your nerves from functioning the way they should.

That could cause a loss of feeling in your feet and hands. If you desist from drinking, it may fix some of the damage.

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