While onions are most known for their pungent odour, it’s time to recognise them for something else: their hair-care benefits....CONTINUE READING THE FULL ARTICLE>>>
Onions’ anti-inflammatory and antibacterial qualities have been discovered to aid hair growth and health.
Onions are rich in minerals and vitamins and have therapeutic effects. These veggies are used to cure skin and hair problems as well as other health problems such as diabetes, heart disease, and inflammation. Below are 5 health benefits of drinking onion juice.
1. May Boost Hair Health.
Onion juice contains sulphur, which promotes collagen formation and, in turn, hair development.
According to a study conducted in the United States, the juice can promote hair growth and treat illnesses such as alopecia areata (sudden hair loss). People who washed their hair with onion juice had higher hair growth in the research.
2. May Fight Acne.
Antimicrobial and antifungal capabilities are important in this case.
A gel containing onion extracts improved acne scars in individuals in a trial. By lowering redness and irritation, this gel enhanced the scar’s look. Onion extracts could be employed as a therapy option for bacterial and fungal diseases, according to the study’s conclusion.
3. May Fight Inflammation.
Onion juice contains quercetin, which has been demonstrated to inhibit leukotrienes, prostaglandins, and histamines, which are all known to induce inflammation in osteoarthritis.
4. Loaded With Antioxidants.
Antioxidants are chemicals that prevent oxidation, which causes cellular damage and contributes to diseases such as cancer, diabetes, and heart disease.
Onions are high in antioxidants and are a good source of them. They actually include approximately 25 different types of flavonoid antioxidants in them.
5. May boost immunity.
Onion juice possesses antibacterial, antiviral, and antimicrobial characteristics that can assist our immune systems battle disease, bacteria, infections, and viruses. It contains selenium, a mineral that helps to strengthen your immunity.
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