Twins are classified as identical or fraternal. Identical twins are created when a single fertilised egg separates into two embryos. Fraternal twins result from the fertilisation of two eggs by two sperms. The likelihood of having twins is influenced by a variety of factors....CONTINUE READING THE FULL ARTICLE>>>
If you’re wondering how to get pregnant with twins, a number of factors can influence a woman’s ability to conceive twins. We’ll look at some of these, as well as how twin pregnancies progress.
Twin pregnancies occur when two different eggs are fertilised or when a single fertilised egg divides into two embryos, producing two types of twins.
When a fertilised egg breaks into two distinct embryos, a woman can expect identical twins. Because the embryos contain identical genes, they are referred to as monozygotic.
Monozygotic twins have the same sex and share a striking resemblance in appearance. Having identical twins is extremely rare, with only 3-4 per 1,000 births.
According to Healthline, below are 4 factors that increase your chance of having twins.
1. Family History of Twins.
If you have a family history of twins, your odds of having twins are likely to be higher than if you don’t.
That means you may have a higher chance of having twins if twins run in your family on your mother’s side. Hyperovulation could be one reason for this.
When the body releases two or more eggs during ovulation, this is known as multiple ovulation. It is possible to inherit the genes that cause this to happen. Check your mother’s side of the family tree to discover if twins are a possibility. If that’s the case, don’t be surprised if you get twins later on.
2. Fertility Treatments.
Treatments for infertility are also among the factors that can raise a woman’s chances of conceiving twins.
If a woman utilises in vitro fertilisation, she is likely to have fraternal twins (IVF). Two fertilised embryos are generally inserted into the womb with this form of fertility treatment to boost the chances of conception. Twins are born when both embryos implant and develop successfully.
3. Diet.
A woman’s diet could potentially increase her chances of conceiving twins. According to some research, women who avoid dairy and identify themselves vegan may have a higher probability of conceiving twins. This could be due to growth hormones in milk, which could have a role in reproduction.
Some people believe that eating yams increases a woman’s chances of conceiving twins. This research was conducted in Nigeria, which has the world’s highest twinning rate.
The findings are predicated on the theory that yams contain phytoestrogen, a natural hormone that can trigger repeated ovulation, resulting in twins.
4. Racial Background.
The racial origin of a woman may also influence her odds of having twins. According to CDC data, African-American women have a higher rate of twin pregnancies than white women. In addition, Asian and Hispanic women had a lower rate of twin pregnancies than other ethnic groups.
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