According to an article written by Mayoclinic, a lot of men around the world find themselves having damage sperm on a regular basis but many of them don’t know the reason why. In this article, I will educate you on some of the things that you do on a regular basis unknowingly that can damage your sperm or sperm count....CONTINUE READING
1. The sperm in your body can be damaged by infections such as HIV, gonorrhea, testicle infection. If you have any of these infections, your sperm production can also be damaged by it. So, you are advised to regularly visit a medical doctor in order to check your sperm health regularly.
2. Another thing that can damage your sperm on a regular basis is the overheating of your testicle. An overheated testicle can be caused by tight clothing or staying in a hot environment which can cause heat or high temperature in your testicles.
As a result, you should avoid the environment or wear loose-fitting clothing to cool down the temperature in your testicle in order to produce healthy sperm.
3. Another thing that can cause damage to your sperm is when you expose yourself to radiation or X-ray light. The more you expose yourself to radiation, the more harm it causes to your sperm. So, you are advised to stay away from radiation.
