A part of human existence which living beings cannot do without is water. Water is an important source of life and energy which contains nutrients that help the body in a good number of ways....CONTINUE READING THE FULL ARTICLE>>>

When the body lacks water, there could be serious health complications. However, the body needs to stay hydrated at all times in order for it function properly.

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This article will therefore, discuss two things that can happen to the body when we drink too much water. View pictures in App save up to 80% data. The first thing that can happen when we drink water enough is being free from constipation issues. Water helps to regulate the activities in the stomach and helps us to pass waste easily.

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Having it enough in the body will help for easy bowel movement and free passage of feces. The link below has more to explain:

Secondly, helping the kidney to stay healthy is another thing that can happen when we drink too much water. The kidney helps to remove waste from the body.

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So, it needs enough water to do so. When the kidney lacks water, acids and toxins begin to build up which can lead to severe kidney damage or other health issues.

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