Gastritis is a medical term for a group of conditions. To be more precise, gastritis is an inflammation or irritation of the lining of the belly. It is caused by the same bacteria (Helicobacter pylorior H. pylori) that causes stomach ulcer....CONTINUE READING
A certain injury, certain medications, and consuming an excessive amount of alcohol, also make contributions to development of this condition. Acute gastritis is manifested by a sudden attack, and chronic arthritis symptoms arise over time.
Gastritis isn’t very severe on its own, but if left untreated it can cause extreme fitness complications. Medications lessen the symptoms, but they don’t enhance your overall health.
The following remedies will assist you treat and prevent gastrointestinal problems. All the ingredients are natural and have effective antibacterial properties.
Rice water:
Rice water is one of the most effective natural remedies to deal with gastritis.
Ingredients:
1 cup of rice
400 ml boiling water
Add the rice to the water. Leave the mixture boil for 8 minutes. After that, remove it from heat. Strain it. Drink this natural remedy two times in a day.
Flaxseed:
Flaxseed reduces acid reflux symptoms and relieve heartburn.
Ingredients:
1 tablespoon of flaxseed a glass of water.
Add the flaxseed to the water.
Leave the mixture sit for at least 2 hours at room temperature. Strain it. Your drink is ready.
Carrots:
Include carrots in your daily diet. Carrot acts as a powerful diuretic and helps you relieve heartburn and treat gastritis.
And all you need to do is add carrots to your favorite meals.
Fresh cabbage juice:
Cabbage is excessive in glutamine, which heals the lining of the stomach and decreases belly inflammation.
Drink 100 ml of cabbage juice each morning on an empty stomach to lessen abdominal discomfort.
Avoid these foods during gastritis:
* Avoid consuming foods like meat, meat products, dairy products and eggs.
* Cut down on fast food and processed foods like cans, industrial sauces, instant soups, and so on.
* Don’t eat animal fats, refined oils and margarine.
* Cut down on alcohol.
* Reduce the consumption of caffeine.
* Quit smoking.
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