Both the scientific community and the creative industries have paid close attention to the phenomenon of physical intimacy between romantic partners....CONTINUE READING

Researchers have done studies to better understand what is considered a healthy frequency for intimate activities between partners, but everyone has their own perspective on the topic.

According to healthline the amount of time between sexual encounters varies widely from one relationship to another, and what one couple considers to be an appropriate quantity may be too much for another.

However, based on the average frequency found across several investigations, experts have sought to provide some basic principles.

According to research performed by the Kinsey Institute, the average number of times per week that couples in the United States engage in sexually intimate behavior is between two and three.

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This was determined to be an optimal interval for satisfying the sexual requirements of both partners while yet giving each individual time to focus on other elements of their lives.

When compared to couples who did not participate in intimate acts as frequently as those who did, those who did so four or more times per week reported higher levels of satisfaction and contentment in their relationship.

This provides support for the idea that engaging in more frequent sexual actions can improve the health of a relationship.

Relationship pleasure is influenced by more than just how often partners engage in sexual activity.

Besides physical attraction, other aspects that contribute to a healthy relationship include open lines of communication, mutual support, and common interests.

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It’s also commonly held that waning sexual desire is a natural consequence of getting older. Contrary to popular belief, research out of the University of Pittsburgh suggests otherwise.

Older adults reported being as happy with their private lives as younger adults, and they continued to engage in sexually intimate actions regularly into old age.

Also, it’s important to note that there is no universally “correct” number of times per month that a couple should engage in sexual activity.

It’s possible that some couples may be completely fine with weekly sexual encounters, while others might want them every day.

It’s crucial that both partners feel like they’re getting what they need from the frequency being used.

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Individual variations and contextual factors may also influence the regularity of sexual activity.

Stress, exhaustion, and certain drugs can all have an effect on a person’s willingness to engage in sexual activity.

Partners should communicate their demands to each other openly and be flexible when making compromises.

Finally, the amount of time between sexual encounters is a highly nuanced and individual topic that can vary widely from one relationship to the next.

Although researchers have provided some broad recommendations, it is ultimately up to each couple to figure out what is most effective for them.

To keep a relationship strong, it’s important to talk things out, back each other up, and be flexible to suit one other’s needs.

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