Often, life’s problems, age, emotional disturbances generate sexual disinterest in men and greatly hinder their s3xual performance. It can be said that weak or non-existent s3xual desire is a major factor limiting the pleasures of male life....CONTINUE READING
Unfortunately, this is not a rare thing, but a common fact in the lives of most men around the world.
For this reason, we will present in this post 4 solutions that will help you increase your s3xual appetite, according to WebMD!
1. Eat well
Nutrition is fundamental for all human health, including s3xual health. A person who does not eat well, hardly has disposition for the day to day tasks, or for the practice of s3x.
It is important to eat vegetables, cereals, meat, drink lots of water (which is the best food and a great energizer) and juices. The more natural your food is, the better. Avoid very fatty foods, such as fried foods, and sugary foods, such as soft drinks.
You can also invest in supplements such as protein, ZMA and maltodextrin.
2. Talk about s3x with your partner
Not only do some acts themselves serve as a boost to your libido. But talking is also an important ingredient to increase your s3x drive.
Good conversations with your partner can make you both feel more comfortable exploring your s3xuality and also bring new ideas and knowledge to spice up your relationship.
Talking and exchanging ideas about certain topics can be fantastic for encouraging a much more satisfying s3x life.
3. Varying the positions and places helps to increase your s3xual appetite
One way to keep s3xual relations more dynamic and stimulating is to always try new positions by mutual agreement. Nothing that is too complicated, otherwise it will have the opposite effect and discourage you.
The Kama Sutra remains the most complete manual on the subject and is available in various versions, many illustrated.
The way a woman positions herself in bed can greatly help to increase her s3xual appetite. And the locations can also vary, as is often seen in films: a table, the floor itself, the kitchen sink, the bathroom, a barn, a hammock and so on.
But it’s crucial that you both feel comfortable and at ease with your choices.
4. Seek specialist help
Finally, if you feel very discouraged and have even tried some of the solutions mentioned above, but without success, it is worth seeking help at a clinic specializing in male s3xual health.
The doctor will be able to provide better guidance on what to do after analysing your problem and discovering the causes behind it. It is even possible that the loss of s3xual desire is a result of some physiological problem, such as erectile dysfunction.
There is nothing to be ashamed of, as the consultation is private and there is total discretion of the professional in relation to the patient – the doctor’s objective will be to find the best solution for you.
