We have been continually told that the consumption of foods rich in calcium will strengthen the bones, but the incidences of osteoporosis kept rising. Now, however, scientists are claiming that excess calcium can, in fact, lea to inflammation in the body!....CLICK HERE TO READ THE FULL ARTICLE>>>
Studies show that calcium is the main cause of inflammatory diseases. One 12-year study that involved 78,000 nurses found that the more they consumed cow’s milk, the more bone fractures they experienced.
Countries where calcium and dairy are rarely consumed have the lowest rates of bone fractures.
Moreover, it is not just the intake of calcium that matters for the health of the bones, but its absorption in the body is also of high importance. It needs to be properly deposited into the bones, in order not to create calcium deposits throughout the body…CONTINUE READING>>
