Get back into the dating circle is definitely hard. It doesn’t matter if it is 3 months or 7 years. Here are three suggestions that should help increase your confidence:...CONTINUE READING
1. Become More Social
Many that lack confidence in dating also lack confidence in other social settings. Social dynamics, networking, dating or whatever else you want to call it is like a muscle – it needs to be exercised regularly.
Go out and engage with both sexes in social settings. This could be a local event, meetup group, concert, or bar. Go anywhere and everywhere people congregate. Also, socialize with strangers by complimenting them, asking a question, or making a general comment.
2. Exercise More
There is a correlation between exercising and confidence. Exercising releases serotonin and dopamine that makes us feel physically and mentally better about ourselves. Try to get some more exercise and eat a better diet so you feel better.
3. Take Up a New Activity
I have always found that learning something new has brought confidence in other aspects of my life. When you are learning and engaging in new activities you begin to realize that anything is possible if you take action upon it.
Think of an activity you keep telling yourself, “I have always wanted to do that” or “That seems like it would be fun” and start taking action on it. If there is a local community that does that activity join it so you can socialize and have accountability.
One of the most attractive features when meeting someone new is their willingness to try new things and having interests outside of their work. By taking up a new activity you will be gaining confidence and interest from other people.
By participating in these three activities you will gain more physical and mental confidence. Additionally, you will be more attractive to those around you making dating become more natural.
