The combination of the foods you eat can affect your health positively or negatively. Milk can be described as a proteinous energy source with a unique taste. However, there are some foods you shouldn’t combine with milk. These foods will be discussed in this article.....CLICK HERE TO READ THE FULL ARTICLE>>>

Foods You Shouldn’t Combine With Milk:

1) Citrus and milk: the combination of milk and citrus which has vitamin C can lead to chest congestion or heartburn.

2) Fish and milk: the combination of these two protein sources can affect the digestive system. It causes discomfort, bloating, skin allergies or imbalance.

3) Milk and radish: the consumption of milk after eating radish or the combination of milk and radish can trigger acid reflux and stomach ache.

4) Milk and banana: this combination can be one of the reasons why you feel bloated and heavy throughout the day. The combination of milk with banana takes a longer period to digest therefore you shouldn’t combine it to avoid discomfort….CONTINUE READING THE FULL ARTICLE>>>

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