Effects Of Cabbage On The Heart

The heart is one of the most sacrosanct organs in the human body system. It is an organ responsible for pumping blood to all parts of the body system.

However, it has been found that what you eat can play a role when it comes to your heart health. That’s why you should know the effect of food before eating it to prevent diseases.

In this piece in line with a publication on “Healthline”, we are going to have some looks at the effect of cabbage on the heart.

According to a study, it has been found that red cabbage contains powerful compounds called anthocyanins. They give this delicious vegetable its vibrant purple color.

A lot of studies have shown that consuming cabbage regularly can prevent you from developing different kinds of health problems including heart disease. It contains powerful compounds that can help lower your risk of heart disease and high blood pressure.

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