According to healthline Now that the rains have returned, many individuals choose to take warm showers instead of cool ones out of concern that they would catch a cold....CONTINUE READING
Even while hot showers may seem like the finest idea when it’s cold outside, there are a few drawbacks to taking hot showers on the regular that no one who cares about their health should ignore.
This post is based on a piece published on Healthline, and it explores the drawbacks of taking hot showers often. It may come as a surprise to those who regularly take hot showers to learn that doing so may contribute to or exacerbate a variety of health problems. Relax and take in this article while you get some valuable knowledge.
What are some of the drawbacks of taking frequent, hot showers?
One, if you have a history of dry skin or skin irritation owing to dryness, a hot shower or bath may make your symptoms even worse.
Bathing with hot water has been proved to dry up and irritate the skin, and if you already have dry skin, taking a hot shower or bath is likely to make your condition even worse.
Second, some skin issues can become more worse if you take hot showers on the regular. It may seem like a therapy against skin conditions, but the body doesn’t work that way.
Some skin conditions increase or get worse when the skin is dry, and bathing with hot water can cause skin dryness and irritation, which is a win-win for whatever skin condition you might be dealing with.
Third, taking hot showers can increase the frequency with which you experience itching. Careful use of hot water in the shower or bath might alleviate the itching sensation that some people experience after a bath.
It’s not a great idea to always take a hot shower if you’re struggling with high blood pressure or hypertension. Taking frequent hot showers has been linked to an increase in blood pressure, and hypertension is a silent killer that cares for no one.
Because of this, people who suffer from any of the aforementioned disorders should be careful about how quickly they submerge themselves in hot water while taking a bath. Please spread the word and follow the account for further health care-related information.
