The African nut kola, also referred to as bitter kola, is native to West and Central Africa. The innumerable healing miracles that this second-largest continent has performed for mankind serve as a symbol of its value.
The species of tropical flowering plants that garcinia kola belongs to is. It produces black, nut-like seeds that look like kidney beans.
WebMD and Medicalnewstoday advise against eating bitter kola for these 4 groups of people.
1. Diabetes patients
Diabetes patients should stay away from bitter kola. The bitter kola’s caffeine concentration is responsible for yet another negative side effect.
It is important to use caution when using this product because caffeine may cause changes in your blood sugar levels.
2. People with heart disease
Consuming too much bitter kola could be hazardous because it contains a lot of caffeine. As a result, you should be cautious when eating nuts. The substance can be especially dangerous for those who already have heart conditions.
3. People with hypertension
The kola plant contains a lot of caffeine. Caffeine is known to raise blood pressure, cause vasoconstriction, and possibly cause hypertension. Bitter kola shouldn’t be consumed by people with hypertension.
4. People suffering from hemophilia
The blood cannot clot normally due to a rare condition called hemophilia. Most impacted are men. Bitter kola does not cause hemophilia, but it may hinder the production of blood clotting factors.