Though it sounds weird to wake up at night and go to the toilet with one eye closed. But the best thing you can do if you still want to enjoy your sleep is to go to the toilet whenever you wake at night with an eye closed....CONTINUE READING THE FULL ARTICLE>>>
According to Healthline, if you’re the type that sleeps with an eye open then you have no problem when you wake at night. Just continue in the position you are in and go to the toilet. When you come back to sleep, you’ll find it easy.
Why you should go to the toilet with one eye closed.
The reason why experts have advised that we go to the toilet with an eye closed is because of our sleep. When you wake at night, you tend to put on the light whenever you want to go to the toilet.
If by this time your eyes are opened then signals are sent to the brain that it’s morning already. The implication of this is that when you’re done toileting you’ll find it difficult to sleep again.
If you still want to enjoy your sleep after going to the toilet, the best thing is to close one of your eyes before you put on the light and go to the toilet.
Thanks for reading; Like share and comment your opinions in the comments section below.
