1. Green Tea...CONTINUE READING
According to medicalnewstoday, consuming green tea gives the body a boost. Consuming a cup of warm green tea can help remove free radicals, it protects you from heart disease, cleanses acne, and can act as an antiflammatory agent. However, it contains caffeine, so it is better to take it in the morning, or in the evening.
2. Chamomile Tea
Consuming chamomile tea calms the mind and helps reduce the effects of insomnia, as per medicalnewstoday. This tea acts as a tranquilizer and sleep-inducer. Drinking this tea will make you feel very fresh.
A research by medicalnewstoday has shown that taking chamomile tea can reduce inflammation, menstrual pain and also reduce migraine problems.
3. Peppermint Tea
Peppermint tea is often referred to as’ stomach ointment. Eating peppermint tea acts as a tonic in your abdominal pain gas and menstrual cramps.
According to medicalnewstoday, peppermint tea has anti-inflammatory properties that help to relieve many diseases such as abdominal pain, flatulence vomiting, restlessness.
4. Echinacea
Echinacea is a perennial plant rich in many medicinal properties. By consuming it during the cold, it gives warmth to the body and helps to relieve colds, according to medicalnewstoday.
If you are affected by fever or cold and are using antibiotics to reduce it, then instead of this you start drinking this fragrant tea. It soon helps to get cold, closed nose, etc. It also makes your immunity stronger.
5. Turmeric tea
Turmeric tea is also known as ‘Golden Milk’. It is the best healthy drink for the body. Turmeric contains an active compound called curcumin which helps to make its color yellow. It is full of medicinal properties. Due to which physical benefits are seen.
According to medicalnewstoday, an element called curcumin helps relieve joint pain and arthritis. Lowers cholesterol and helps prevent the risk of Alzheimer’s disease.
