Guava leaves have been traditionally used in folk medicine for various health issues, including fertility and menstrual problems. Here’s a step-by-step guide on how to use guava leaves for fertility, ovulation, scanty or lack of menstruation:[…]CLICK HERE TO READ THE FULL ARTICLE▶
Preparation Methods:
1. Tea: Steep 10-15 guava leaves in 1 liter of boiling water for 5-10 minutes. Strain and drink.
2. Infusion: Soak 10-15 guava leaves in 1 liter of water overnight. Strain and drink in the morning.
3. Decoction: Boil 10-15 guava leaves in 1 liter of water for 10-15 minutes. Strain and drink.
Dosage and Timing:
1. Fertility and Ovulation: Drink 1 cup of guava leaf tea/infusion/decoction twice daily (morning and evening) for 3-6 months.
2. Scanty or Lack of Menstruation: Drink 1 cup of guava leaf tea/infusion/decoction three times daily (morning, afternoon, and evening) for 1-3 months.
Benefits for Fertility and Menstruation:
1. Hormonal balance: Guava leaves contain flavonoids, which regulate hormonal imbalances.
2. Estrogen regulation: Guava leaves may help regulate estrogen levels, improving fertility.
3. Menstrual cycle regulation: Guava leaves may help regulate menstrual cycles and reduce irregular periods.
4. Anti-inflammatory properties: Guava leaves reduce inflammation, improving reproductive health.
Additional Tips:
1. Combine guava leaf treatment with a healthy diet and lifestyle.
2. Consult a healthcare professional before using guava leaves, especially if taking medications.
3. Monitor progress and adjust dosage/timing as needed.
4. Consider combining guava leaves with other natural fertility enhancers (e.g., maca, turmeric).
Precautions:
1. Pregnancy and breastfeeding: Consult a healthcare professional before using guava leaves.
2. Allergies: Monitor for allergic reactions (e.g., itching, rash).
3. Interactions: Guava leaves may interact with certain medications (e.g., blood thinners).
Scientific Evidence:
While guava leaves have been traditionally used for fertility and menstrual issues, more research is needed to confirm their effectiveness. Some studies suggest:
1. Guava leaf extract improves fertility in rats (2012).
2. Guava leaf tea reduces menstrual cramps in women (2018).
Consult a healthcare professional before using guava leaves for fertility or menstrual issues, especially if you have underlying medical conditions or take medications…CLICK HERE TO READ MORE ARTICLES>>>
